Saturday Adult Vinyasa Flow ONLINE

Name: Saturday Adult Vinyasa Flow ONLINE
Start: 2021-03-06T09:00:00-05:00
End: 2021-03-06T10:00:00-05:00
Location: HeART in Motion

Taught by Lynn Needle

March 6, 2021 9:00 am · 1 hour 2nd Floor

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Our Vinyasa Flow class combines "breath-connected movement" with dynamic postural practice, flowing between ashtanga poses and emphasizing proper alignment.

This class has already taken place