Adult Pilates Mat ONLINE
with Janette Dishuk
Adult Pilates Mat ONLINE
with Janette Dishuk
with Janette Dishuk
If you wish to pay by cash or check, please email us to register!
--
Our pilates classes aim to strengthen muscles through traditional pilates mat exercises, while improving postural alignment and flexibility.
Recommended props: a theraband or towel and a yoga mat or soft carpet
Reservations
Sorry - that class has already taken place!