Family Yoga

 All yogis and “yoginis” are welcome to join us for family yoga. This practice is creative, engaging, and a perfect experience for fortifying family relationships, to meet others, and to have fun in a relaxed atmosphere.

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About Erin, our NEW Family Yoga instructor:

"Erin recently completed her yoga teacher training at Nesheemah Kids, which integrates yoga and

mindfulness within the domains of children’s social, emotional, cognitive, physical, and spiritual

development. Erin has been practicing yoga for approximately 15 years and recognized the many

benefits of introducing children to yoga after she had her own two kids. Erin is passionate about

promoting health and wellness from a holistic, whole-body approach, particularly when it comes to our little ones. Erin is also an avid reader and runner, and lives in Ridgewood with her husband and two daughters. She is excited to help heal the world- one little yogi at a time!"