HeART in Motion

Tuesday Adult Pilates with Props ONLINE
with Lynn Needle

November 1 (Tuesday)
at 9:00 am

Class length
60 minutes

Studio
2nd Floor


Class Cards may take up to 5 minutes to appear in your account after purchase.

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Meeting ID: 157-562-645


Our Pilates Ball and Prop class focuses on building core strength, balance, agility and facilitates stretch and elongation of muscle groups. Designed for dancers, athletes and workout devotees. We incorporate hand held props such as weights and Therabands to add to the circuit workout.

Recommended Props:
  1. Chair or large exercise ball
  2. a pair of socks (or baseball/tennis ball)
  3. -a throw pillow (or basketball)
  4. -a mat (if you have one)

Reservations

Sorry - that class has already taken place!

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